Filed under Positive Intent

Where I Have Been. Where I AM going.

It was a little over a year ago when I asked the universe to help me reconnect with itself…you know, “God.” In my adult life I have neglected saying that word. Feeling it was too polarizing. Mystical. Church-like. Despite my existence as a human being, and even having a minor in World Religion, I felt … Continue reading

Two Years…A Whole New Life

Two Years…A Whole New Life

For two years I have been passing by a little reminder on my iphone calendar every Saturday night. “Blog.” I notice it every week, and with a slight sinking feeling, think, “oh, I’ll get to that next week.” For TWO years. I hadn’t realized it was two…I thought it was only one. Oh boy. Two … Continue reading

How to Plan Your New Year Goals

How to Plan Your New Year Goals

I’m a list maker, so as you might imagine, I’ve already written down my 2015 goals. Have you? Writing your goals is the first step toward achieving them. If you haven’t already, take some time to complete this critical step. I have been loving following the Oola outline for my goal setting, from “Oola” by … Continue reading

Meditative Monday

“Be Still” These are the words my friend opened with today in her ’30 Days for Peace’ Facebook group. She asked us to take just five minutes, breathe…and be still. As I read them this morning, I thought, “okay, no problem, I can find five minutes.” It is now 7:32pm and instead of being still, … Continue reading

Meditative Monday

“Try to learn to breathe deeply, really to taste food when you eat, and when you sleep, really to sleep. Try as much as possible to be wholly alive, with all your might, and when you laugh, laugh like hell, and when you get angry, get good and angry. Try to be alive. You will … Continue reading

I’m a Tea & Scones Kinda Girl

I’m a Tea & Scones Kinda Girl

Apparently. Tea & scones just make my day. Despite the fact I had a friend reschedule her visit, I’m sitting here enjoying this moment by myself. Baby is napping. Husband out. Quiet bliss…for a moment. 🙂 Three delicious Young Living Orange & cranberry scones later (ahem), I am taking a moment in my bliss to … Continue reading

Just the Thing.

Today started a little bit off. I was tired, and so was Ronan, which made for a cranky morning. I knew I could turn it around, and that the worst thing I could do is to focus on any negativity. Negative thoughts beget more negative thoughts…and things. So to stop this negative train, and salvage … Continue reading

The Break-Up Plan

I have been wanting to share with you something that has totally changed my life for the better. This may be something that everyone else has been doing, (did I just miss the memo?) but if you haven’t, I highly recommend you give it a try. As many of you know, I am a fairly … Continue reading

Meditative Monday

Savor. They are calling for snow tonight. Not much, but enough to remind me of the rapid approach of winter. With my son’s first birthday behind him, the celebration with family too brief, and the swift movement to colder days, I simply wish to savor as much as possible. To remember that this beautiful life … Continue reading

Meditative Monday

Our family just returned home from Parker Seminars, New York City, a three-day, high energy, chiropractic seminar. It was, as usual, inspiring, energizing and fun! Ronan enjoyed it too, I’m pretty sure everyone knew him by name before we left…his smile and newly learned waving make a pretty good impression. 🙂 Today, in our office, … Continue reading